Meet the Team

Carla

Main workout - Barre, Pilates, Spin & Yoga

Years in Practice - 12 years

Favourite workout tune - To many to choose

Favourite breakfast - Mushroom and onion omelette with avocado & feta cheese

Favourite holiday destination - All over the world

Main workout - Pilates

Years in Practice - 5 years

Favourite workout tune - All music i love to dance

Favourite breakfast - Anything healthy

Favourite holiday destination - Spain

Main workout - Weight Training & Stretching

Years in Practice - 8 years

Favourite workout tune - R&B

Favourite breakfast - Poached Eggs with Wholemeal Toast

Favourite holiday destination - Cuba

Main workout - Yoga, body attack, HIIT

Years in Practice - 3.5 Years

Favourite workout tune - Don't be so hard on yourself Jess Glynne

Favourite breakfast - Fruit Smoothie

Favourite holiday destination - Everywhere

Main workout - Pilates

Years in Practice - 10 years

Favourite workout tune - R&B

Favourite breakfast - Poached Eggs with Wholemeal Toast

Favourite holiday destination - France

Main workout - Yoga & Pilates

Years in Practice - 8 years

Favourite workout tune - Anything relaxing

Favourite breakfast - Anything Veg

Favourite holiday destination - Anywhere