Adult Class Timetable
At Balance Fitt we review our timetable regularly and have a growing range of classes suitable for all levels of fitness. If there are any classes you would like to see added, please contact us with your suggestions.
Scroll down to read the class descriptions
Please note: it is important to let your teacher know of any injuries or health issues you may have before the start of a class. If you have medical issues and are undertaking a new exercise regime, please consult your GP before attending. Please note that we take pre and post natal in all of our classes.