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Join date: Dec 22, 2020
Posts
Aug 30, 2018
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2 min
Nutrition. Three things to remember.
Working a full job or stay at parent means times limited and your always on the go. Trying to then squeeze in your workouts might leave...
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Dec 12, 2017
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2 min
Addicted to Food
So here’s some facts… New research has revealed the average Briton scoffs through double the recommended amount of sugar - a whopping 14...
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Nov 13, 2017
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2 min
What’s hot and what’s not!
When it comes to fitness and working out you have to feel comfortable in your own skin. Squeezing into something 2 sizes to small isn’t...
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Carla
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