Carla Stephenson
Main workout - Pilates, Spin, Abs & Box and Barre
Years in Practice - 8 years
Favourite workout tune - Wild Thoughts by DJ Khalid
Favourite breakfast - Mushroom and onion omelette with avocado & feta cheese
Favourite holiday destination - All over the world

Samantha Maxwell
Main workout - Pilates, Abs, Barre and HIIT
Years in Practice - 11 years
Favourite workout tune - Something upbeat!
Favourite breakfast - Porridge, toast and coffee
Favourite holiday destination - Caribbean

Aga Greene
Main workout - Yoga
Years in Practice - 12 years
Favourite workout tune - Trevor Hall music
Favourite breakfast - Fruits with Chia seeds and my favorite cup of Coffee
Favourite holiday destination - South East Asia

Katie Roberts
Main workout - Weight Training
Years in Practice - 8 years
Favourite workout tune - R&B
Favourite breakfast - Poached Eggs with Wholemeal Toast
Favourite holiday destination - Cuba

Jayne Simmonds
Main workout - Yoga
Years in Practice - 15 years
Favourite workout tune - Anything by George Michael
Favourite breakfast - Eggs & Avocado on Wholemeal Toast
Favourite holiday destination - Ibiza

Denise Gaskell
Main workout - Yoga
Years in Practice - 1 year
Favourite workout tune - Music that brings me into balance
